The great thing about turmeric is that it is easily available and affordable. In fact, you can order a pound of organic turmeric powder online for just $10 USD (and a little goes a long way – I’ve been working through my pound of turmeric powder for a good year now).
The Health Benefits of Turmeric
Turmeric is a powerful natural remedy for colds, respiratory issues, tummy troubles, cuts, wounds, skin problems, muscle sprains and other health issues. It is an ancient super spice that has been used in Ayurvedic, Indian and Chinese medicine for thousands of years.
What makes turmeric so special? The power lies in its active ingredient, curcumin, which provides anti-inflammatory, antioxidant and anti-bacterial benefits.