Coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour are all the rage nowadays. If it has coconut in it, then it must be some sort of miracle cure, right?
While fads come and go, there are good reasons why coconut oils and coconut based products may be here to stay. They definitely do have a lot of benefits to them. Matter of fact, well over 100 benefits!