These 6 Workouts Help You Prevent Hunched Shoulders

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You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issues. These 6 workouts will not only help you to have better posture but also prevent hunched shoulders.

As with any workout, it is important to perform warm up stretches to avoid any injury. Similarly you should also do stretches to finish this better posture workout routine. You will need dumbbells and counter to perform these workouts. You should rest for about 15 seconds in between each workout.

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